Description

Immediate dispatch from Somerset. Book in excellent unread/unused condition. See images. Fantastic book.

About the book >.>.> If you’re among the millions of adults with attention-deficit/hyperactivity disorder (ADHD) you need the latest facts about the disorder and its treatment. You need practical strategies to help develop your strengths and achieve your goals whether on the job in family relationships or in personal pursuits. From renowned ADHD researcher/clinician Russell A. Barkley this is the book for you. Dr. Barkley takes you through the process of seeking professional help addresses frequently asked questions about medications and other treatments and offers a wealth of advice and tips-all science-based. Featuring the latest resourc- es and medication facts the revised and updated second edition includes new or expanded discussions of mindfulness emotional self-control time management building a successful career maintaining a healthy lifestyle and more. Finally an authoritative one-stop resource to help you take back your life from ADHD. (LL)