Description

Immediate dispatch from Somerset. Nice book in great condition. Pages in excellent condition. Softcover. English. See images for condition.

About the book >.>.> Take heart. If you are conditioned to be ashamed of your curves (as I was when I started this program) well it’s time to overhaul your thinking about dieting your body your body image your self esteem and your holistic well- being. It’s time to get real. It is my pleasure to redefine the concept of dieting by providing you with Daily Intentional Empowerment Tools (‘DIET’) to help you feel good about yourself. No more dangerous dieting; no more trash talking; no more self-loathing… The Goddess DIET realigns your physical emotional and spiritual behaviours so that you can see a goddess in the mirror within 21 days. When I first developed The Goddess DIET in 2005 my initial goal was to get back into my bikini. My vision became more serious however after a failed IVF attempt. That’s when I realised the outer package was a minor issue compared to my inner health – I needed a complete overhaul if I hoped to conceive a healthy child. Happily this program taught me so much about myself and my values that eventually the bikini became a non-issue – it was my attitude that was keeping me in the loop of self- loathing and therefore dodgy health. So this project is the result of my decision to change my life in order to regain it. Physically I found the ideal weight for my body (and my wardrobe!) that is sustainable healthy and keeps me energised. (LL)